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Mila
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Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to pr... (Read All)
Description
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Supplement Facts
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How to Use
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Reviews (82)
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Description
Recommended Use
Supplement Facts
Reviews
(82)
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
Children: Start with 1 tablespoon one time per day
Mila’s mild flavor and impressive absorbency—up to 10 times its weight in water—make it a versatile addition to your daily routine. Use it to thicken sauces, puddings, dips, and spreads, or as a plant-based swap in baking.
To replace 1 egg or ¼ cup of oil, mix 1 tablespoon of Mila with 3 tablespoons of water and let it sit for 15 minutes before adding to your recipe.
Sprinkle it into smoothies, oatmeal, or baked goods to boost nutrition without changing taste.
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Kimary MarcheseDenver, Co
Love knowing this is a quality source for chia seeds to throw on salads & into smoothies for healthy protein.
Recommend this product? Yes -
Abe and Giovanna EspirituMansfield, Texas
We love the Mila. Never miss a day. We have done extensive research and a search for the best resource for our family on the Chia seeds before it became a buzz word in America years ago. Our search was over once PURE introduced their micro sliced Chia seeds Thank you PURE in your constant "On the look out" for the finest!!!!
Recommend this product? Yes -
Susan BlockKingville, MO
I love how I can add Mila to anything and it won’t alter the taste. I add it to my morning Energy drink and again my evening Reset drink.
Recommend this product? Yes -
AndreaS
Mila is used daily by my son and myself.
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Noelle
I began taking Mila 3 months ago to lower my LDL (bad) cholesterol. after just taking it for that short time, my bad cholesterol came down 27 points! this is keeping me off a prescription. so grateful!
Recommend this product? Yes -
James
this is probably one of my favorite products!
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Jennifer
About 2 years ago I was introduced to Pure by my coworker. I had been having bad sciatic nerve pain, anxiety, and skin issues with my hands. After being on Mila ( and sulfur) for about 6 months my hand cleared up, my anxiety was much better and my sciatic pain was gone! Love Mila and all the benefits it has. Definitely a go to for me
Recommend this product? Yes -
Esther
I love Mila because it's a "complete" food and ...
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Melissa
This is a staple in my household for an easy way to get omega 3's into our diet. It has helped my son tremendously with bowel movements as well. I love that I can cook and bake with it everyday!
Recommend this product? Yes -
KayBabe
I have used Mila for more than 6 years. No other Chia seed product is like this (since it's micro-sliced.) Within a week or two, I noticed improved digestive health, a feeling of fullness and almost no hunger pangs (good for weight loss), better concentration and mental acuity, less inflammation in my joints, etc., etc. I shared it with my husband, sister and friends. They all raved about it and haven't stopped using it in 6 years either. Give it a try for a month and pay attention to any changes. So worth it!
Recommend this product? Yes
Kimary Marchese 04/05/2024
Love knowing this is a quality source for chia seeds to throw on salads & into smoothies for healthy protein.
Abe and Giovanna Espiritu 09/23/2023
We love the Mila. Never miss a day. We have done extensive research and a search for the best resource for our family on the Chia seeds before it became a buzz word in America years ago. Our search was over once PURE introduced their micro sliced Chia seeds Thank you PURE in your constant "On the look out" for the finest!!!!
Susan Block 12/24/2021
I love how I can add Mila to anything and it won’t alter the taste. I add it to my morning Energy drink and again my evening Reset drink.
AndreaS 04/03/2020
Mila is used daily by my son and myself.
Noelle 03/28/2020
I began taking Mila 3 months ago to lower my LDL (bad) cholesterol. after just taking it for that short time, my bad cholesterol came down 27 points! this is keeping me off a prescription. so grateful!
James 03/28/2020
this is probably one of my favorite products!
Jennifer 02/01/2020
About 2 years ago I was introduced to Pure by my coworker. I had been having bad sciatic nerve pain, anxiety, and skin issues with my hands. After being on Mila ( and sulfur) for about 6 months my hand cleared up, my anxiety was much better and my sciatic pain was gone! Love Mila and all the benefits it has. Definitely a go to for me
Esther 01/22/2020
I love Mila because it's a "complete" food and ...
Melissa 01/21/2020
This is a staple in my household for an easy way to get omega 3's into our diet. It has helped my son tremendously with bowel movements as well. I love that I can cook and bake with it everyday!
KayBabe 01/06/2020
I have used Mila for more than 6 years. No other Chia seed product is like this (since it's micro-sliced.) Within a week or two, I noticed improved digestive health, a feeling of fullness and almost no hunger pangs (good for weight loss), better concentration and mental acuity, less inflammation in my joints, etc., etc. I shared it with my husband, sister and friends. They all raved about it and haven't stopped using it in 6 years either. Give it a try for a month and pay attention to any changes. So worth it!