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Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to pr... (Read All)
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Description
+
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
Supplement Facts
+
How to Use
+
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
Reviews (78)
-
5.0
78
Total Reviews
5(78)
4
3
2
1
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Description
Recommended Use
Supplement Facts
Reviews
(78)
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
5.0
78
Total Reviews
5(78)
4
3
2
1
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Sort By
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Blake CostelloOwasso, OKBP ReviewRated 5 out of 5Mila
Blake Costello 04/30/2024
I love the added benefits of this product and use it in my shakes daily
Recommend this product? Yes -
Adebola AwolesiStaten Island, NYBP ReviewRated 5 out of 5Mila for the WIN!
Adebola Awolesi 04/29/2024
I have been consuming MILA for the past 6years however this tasteless superpower superfood microsliced chia seeds blows my mind each time I recommend to new consumers. My cousin had a few health complication with her eyes, bowel movements, brain, heart and everything inbetween for months. She consumed Mila in only 1-day and things drastically changed esp. her bowel movement. Now her eyes, heart health and sleep has taken a very, very positive turn and we are so elated and grateful.
Recommend this product? Yes -
Danielle PopeGeorgetown, South CarolinaCustomer ReviewRated 5 out of 5Great for the bowels
Danielle Pope 04/19/2024
I'm sure that title got you but it's true! As we age, irregularity rears it's ugly head. Mila has everything our bodies need to help combat this as well as help our minds focus and fuel our bodies. I add this to smoothies, make protein balls with it, and love it in my oatmeal. I feel fuller, longer so I am not hitting the snack cabinet several times a day! This is a must have in my pantry!
Recommend this product? Yes -
Danielle PopeGeorgetown, South CarolinaCustomer ReviewRated 5 out of 5Great for the bowels
Danielle Pope 04/19/2024
I'm sure that title got you but it's true! As we age, irregularity rears it's ugly head. Mila has everything our bodies need to help combat this as well as help our minds focus and fuel our bodies. I add this to smoothies, make protein balls with it, and love it in my oatmeal. I feel fuller, longer so I am not hitting the snack cabinet several times a day! This is a must have in my pantry!
Recommend this product? Yes -
Robert GethingJacksonville, FloridaBP ReviewRated 5 out of 5Love my Mila!
Robert Gething 04/19/2024
I take Mila multiple times a day on bowl of cereal, yogurt, even sprinkled on my salad! It has greatly improved my digestion issues!!
Recommend this product? Yes -
PJREAliso Viejo, CaliforniaBP ReviewRated 5 out of 5Mila for the win!
PJRE 04/17/2024
I've been doing Pure products for a couple years now And this has become one of the best things in my daily health routine..... It's managed to help keep my cholesterol down, Keep me regular, help me sleep at night. And when I for some reason get off my routine I can tell a huge difference and the blood work shows it. A definite MUST! There are so many ways to use it, but my go to is in a glass of water And drink it down and it forces me to hydrate myself and get the great nutrients!
Recommend this product? Yes -
Hope SmithClinton, MSCustomer ReviewRated 5 out of 5Wonderful
Hope Smith 04/17/2024
Great flavor with a great energy boost
Recommend this product? Yes -
VICKIE BuysPelahatchie, MSBP ReviewRated 5 out of 5Great product!
VICKIE Buys 04/17/2024
This is really a great product to use daily! It just plain helps with the daily body. It is so easy to use. The taste is just no problem at all!!
Recommend this product? Yes -
Taryn❤️ LeikerHays, KansasBP ReviewRated 5 out of 5All the benefits for our brains!
Taryn❤️ Leiker 04/14/2024
We feel all the benefits of Chia seeds with Mila. I put it in foods, drink and recipes so that my whole family gets this boost! I notice the most in our focus, alertness and ability to stay on task. Truly a superfood.
Recommend this product? Yes -
Tedd JordanGlassboro, New JerseyBP ReviewRated 5 out of 5Better than fish oil
Tedd Jordan 04/12/2024
Took fish oil for years with only some benefit. Had a friend introduce me to Mila. Incredible difference for me not only in my GI health but also for my cholesterol.
Recommend this product? Yes
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Blake Costello 04/30/2024
I love the added benefits of this product and use it in my shakes daily
Adebola Awolesi 04/29/2024
I have been consuming MILA for the past 6years however this tasteless superpower superfood microsliced chia seeds blows my mind each time I recommend to new consumers. My cousin had a few health complication with her eyes, bowel movements, brain, heart and everything inbetween for months. She consumed Mila in only 1-day and things drastically changed esp. her bowel movement. Now her eyes, heart health and sleep has taken a very, very positive turn and we are so elated and grateful.
Danielle Pope 04/19/2024
I'm sure that title got you but it's true! As we age, irregularity rears it's ugly head. Mila has everything our bodies need to help combat this as well as help our minds focus and fuel our bodies. I add this to smoothies, make protein balls with it, and love it in my oatmeal. I feel fuller, longer so I am not hitting the snack cabinet several times a day! This is a must have in my pantry!
Danielle Pope 04/19/2024
I'm sure that title got you but it's true! As we age, irregularity rears it's ugly head. Mila has everything our bodies need to help combat this as well as help our minds focus and fuel our bodies. I add this to smoothies, make protein balls with it, and love it in my oatmeal. I feel fuller, longer so I am not hitting the snack cabinet several times a day! This is a must have in my pantry!
Robert Gething 04/19/2024
I take Mila multiple times a day on bowl of cereal, yogurt, even sprinkled on my salad! It has greatly improved my digestion issues!!
PJRE 04/17/2024
I've been doing Pure products for a couple years now And this has become one of the best things in my daily health routine..... It's managed to help keep my cholesterol down, Keep me regular, help me sleep at night. And when I for some reason get off my routine I can tell a huge difference and the blood work shows it. A definite MUST! There are so many ways to use it, but my go to is in a glass of water And drink it down and it forces me to hydrate myself and get the great nutrients!
Hope Smith 04/17/2024
Great flavor with a great energy boost
VICKIE Buys 04/17/2024
This is really a great product to use daily! It just plain helps with the daily body. It is so easy to use. The taste is just no problem at all!!
Taryn❤️ Leiker 04/14/2024
We feel all the benefits of Chia seeds with Mila. I put it in foods, drink and recipes so that my whole family gets this boost! I notice the most in our focus, alertness and ability to stay on task. Truly a superfood.
Tedd Jordan 04/12/2024
Took fish oil for years with only some benefit. Had a friend introduce me to Mila. Incredible difference for me not only in my GI health but also for my cholesterol.